A wider container

Mindfulbalance

Picture of the Year Winner

Awareness is not the same as thought.

It lies beyond thinking, although it makes no use of thinking, honoring its value and its power.

Awareness is more like a vessel which can hold and contain our thinking, helping us to see and know our thought as thought rather than getting caught up in them as reality.

Jon Kabat Zinn, Wherever You go, There you are

photo WagnerMachado Carlos Lemes

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